MONICA
MARCELLA M.A.
CLINICAL THERAPIST
Clinical Services
Here to help
Individual Therapy
I specialize in Emotion-Focused and Schema therapies, enriched with skill-building to tackle challenges such as anxiety, depression, ADHD, and more. My aim is to ease your life and quiet your mind, tailoring sessions to your personal goals at your own pace. In our initial meeting, we’ll focus on what’s pressing for you, ensuring achievable progress that respects your unique path.
Couple Therapy
As a therapist working with Korean and international couples, I address communication barriers and intercultural challenges using the Gottman Method and Emotionally Focused Therapy. My approach transforms conflicts into growth, emphasizing teamwork in problem-solving and enhancing connections. Through promoting vulnerability and constructive conflict resolution, I guide couples towards mutual understanding and deeper emotional bonds.
Group Therapy
In my practice, I offer group therapy sessions focused on anxiety-related procrastination, social skill building, adjusting to life in Korea, and mindfulness-based stress reduction. Each session is designed to create a safe, inclusive space with established norms to ensure every participant feels heard and respected. From introductions to skill-focused activities, I encourage active engagement and peer learning. These groups provide a supportive community for sharing experiences and strategies, fostering personal growth and offering practical insights for overcoming challenges together.