My usual approach includes booking 4 sessions in advance. This practice helps us set clear goals and address your individual needs on a month-to-month basis, ensuring a structured and focused path towards personal growth.

Designed for those with tighter budgets or schedules, this package includes a 50-minute session every two weeks. It offers ongoing support with me as your therapist, supplemented by take-home assignments to continue your progress between sessions.

Ideal for those seeking flexible support or a trial experience. This 50-minute session provides immediate assistance, an introduction to therapy, or a standalone opportunity to explore a specific concern with professional guidance.